1 28oz can of diced tomatoes, can use stewed, but I don’t like them
1 can cream corn
1 can cream of chicken soup
1 can black beans, drained and rinsed
1 can green chilies
Options:
Fat free half and half ½ to 1cup
Olives
Any cooked protein you want, like left over chicken breast, canned chicken or ground beef, shrimp
2% grated cheddar cheese
Baked tortilla chips
Low fat or no fat sour cream
Whisk cream soup and enchilada sauce in large pot over medium heat
Add all other canned ingredients and any already cooked protein
Simmer for about ½ hour
Serve with sour cream, chips and cheese.
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